JULY 2011

I joined Innovative Health and fitness in August 2010. I had lost 30 lbs through a diet program but was still a very sedentary person and knew I needed to change that. I started training with Jenny Vesely and soon realized I had a lot of work to do. She quickly understood I needed to be pushed to know what I was capable of. I had little to no experience in the weight room and learned more from Jenny then I can even quantify. Because of urging form May and Jenny I tried Zumba classes and fell in love. I had found a fitness class that I not only enjoyed going to but looked forward to. I have since become a Zumba instructor and am more active and more fit than I have ever been in my adult life. My total weight loss is 70lbs but more than losing I have gained. On a recent vacation to Hawaii I met my goals and gained the ability to wear a bikini, hike, kayak, and skydive without the extra weight holding me back.