WHAT HE ACCOMPLISHED:
-7.5% Body Fat
-20.0# of Fat Mass
Completed a half marathon

HOW HE DID IT:
Saw Fit Pro
Set up each 2 week period as a game

SUPPLEMENTED WITH:
Multivitamin
High Performance

QUOTED
Steve says "the APEX program forced him to look at what I eat and how much I eat.  It also established a good workout foundation. I saw weekly improvements.  I set up each two week period [between training sessions with Fit Pro, Ryan] as a game.  I also let my family know what I was doing, so they kept me in check!"

Set yourself up to WIN! If you tend to snack at night, go for a walk instead.  Set up activities that keep you active and out of the refrigerator!